Overview
Recovering from Gastric Sleeve Surgery is a crucial part of your weight loss journey. At Do It Bariatrics, we prioritize a smooth and healthy recovery process for our patients. With proper care and adherence to post-op guidelines, most patients experience a successful recovery and can resume their regular activities within weeks.
This page will walk you through the stages of recovery, provide tips for healing, and outline what you can expect in the days, weeks, and months following surgery
Immediate Post-Surgery (Days 1-3)
After your Gastric Sleeve surgery, you will spend a few days in the hospital for monitoring. Here’s what to expect:
- Hospital Stay: Most patients stay 1-2 nights in the hospital. Our medical team will monitor your vitals and ensure there are no complications.
- Pain Management: You may experience mild discomfort, which can be managed with prescribed pain medication.
- Hydration: It’s important to stay hydrated. You’ll start with small sips of water and move on to clear liquids.
Key Tips:
- Follow your doctor’s instructions carefully.
- Get plenty of rest and avoid strenuous activity.
- Walk short distances to promote blood circulation and prevent clots.
First Week of Recovery (Days 4-7)
Once discharged, the focus is on healing and gradually reintroducing fluids.
- Diet: You will be on a liquid diet during this time. Start with clear liquids and slowly transition to protein shakes and broths as instructed by your care team.
- Activity: Continue gentle walking, but avoid lifting heavy objects. Listen to your body and rest when needed.
Key Tips:
- Stay hydrated and sip fluids throughout the day.
- Contact your surgeon if you experience any unusual symptoms like high fever, severe pain, or vomiting.
Weeks 2-4: Transition to Soft Foods
By the second week, most patients are able to incorporate soft, pureed foods into their diet.
- Diet: You will begin eating small, nutrient-rich meals like pureed vegetables, soups, and yogurt. Continue taking prescribed supplements to meet your nutritional needs.
- Healing Progress: Your incisions should be healing well, and you may notice a decrease in swelling and discomfort.
Key Tips:
- Chew food thoroughly and eat slowly.
- Focus on protein-rich foods and avoid sugary or fatty items.
- Avoid caffeine, alcohol, and carbonated drinks.
Weeks 4-6: Gradual Return to Normal Diet
During weeks 4 to 6, you will start reintroducing solid foods.
- Diet: Gradually transition from soft foods to solid, healthy meals. Focus on lean proteins, fruits, and vegetables, and avoid processed foods.
- Physical Activity: You can start incorporating light exercise, such as walking and swimming. Listen to your body and gradually increase intensity.
Key Tips:
- Eat small portions and stop when you feel full.
- Continue following your nutritional plan and taking supplements as prescribed.
Long-Term Recovery: 3 Months and Beyond
By the 3-month mark, you should be fully transitioned to a regular, healthy diet, and you will notice significant weight loss. Most patients feel fully recovered and resume normal activities by this time.
- Diet: You should continue focusing on nutrient-dense foods and maintain good hydration. Long-term success depends on your commitment to healthy eating habits.
- Exercise: Increase your physical activity, including strength training and cardio, to support weight loss and muscle tone.
- Weight Loss: Expect steady weight loss over the first 12-18 months. Follow-up appointments with your surgeon are essential to track your progress.
Key Tips:
- Stick to your exercise routine to enhance weight loss.
- Attend follow-up appointments and check-ins with our team.
- Reach out to our support group if you need additional guidance or encouragement.
Common Challenges During Recovery
- Nutritional Deficiencies: To avoid deficiencies, take your prescribed vitamins and supplements.
- Fatigue: It’s normal to feel tired in the first few weeks. Rest as much as needed and gradually increase activity.
- Digestive Issues: Bloating or mild discomfort may occur as your body adjusts. Follow your diet plan carefully.
When to Contact Your Doctor
If you experience any of the following, contact our team immediately:
- Severe pain or swelling at the incision site
- High fever or signs of infection
- Persistent nausea or vomiting
- Difficulty swallowing or keeping liquids down
Support and Aftercare at Do It Bariatrics
At Do It Bariatrics, we’re here to support you throughout your recovery process. You’ll have access to our team of experts, including Dr. Louisiana Valenzuela, our bariatric nutritionist, and a dedicated support group where you can connect with other patients who have gone through similar experiences.
Next Steps: Ready to Start Your Weight Loss Journey?
Your recovery is just as important as your surgery. If you’re ready to take the next step towards a healthier life, we’re here to help. Contact us today to learn more about our comprehensive care and support system designed for your success.