If you’ve been thinking about gastric sleeve surgery, you’ve probably spent a lot of time researching the procedure itself.

But sometimes, what you really want to know is: What is the experience actually like?

That’s why we like sharing real patient experiences.

In this video, Michael talks about his Gastric Sleeve patient experience with Do It Bariatrics. Michael traveled from Oklahoma to Tijuana, Mexico, for his surgery with Dr. Louisiana Valenzuela, MD, FACS.

And like many people considering bariatric surgery, getting to the decision wasn’t something that happened overnight.

What Made Michael Decide to Do It?

Before choosing surgery, Michael had tried other approaches, including semaglutide and tirzepatide. Unfortunately, he found the side effects difficult to tolerate.

He eventually started looking into bariatric surgery after a friend and his wife recommended Do It Bariatrics.

That recommendation gave him a place to start.

From there, Michael decided to learn more about his options and ultimately chose Gastric Sleeve Surgery with Dr. Valenzuela.

In his testimonial, he talks openly about what motivated him, why he chose to move forward, and how he felt about his overall experience with Do It Bariatrics.

Watch Michael’s Gastric Sleeve Patient Experience

Rather than simply telling you what the experience is like, we thought it would be better to let Michael tell you himself.

Watch his testimonial below:

Michael shares his experience in his own words, including what brought him to Tijuana and what it was like going through the process with our team.

Every patient is different, of course. But hearing from someone who has actually gone through the process can help make everything feel a little more familiar.

Thinking About Gastric Sleeve Surgery?

If you’ve been researching gastric sleeve surgery for weeks—or even months—you may already have a long list of questions.

Is surgery right for me?

What will the process be like?

What should I expect before and after surgery?

What is it like to travel to Tijuana for the procedure?

And perhaps the biggest question:

Am I ready to do it?

You don’t need to have everything figured out before taking the first step.

The process starts with learning about your options and having your medical history evaluated. From there, you can have a better understanding of whether bariatric surgery may be appropriate for you and what your next steps could look like.

Your Experience Will Be Your Own

Michael’s experience is his own, and every patient’s journey is different.

The decision to have bariatric surgery is personal. Your medical history, goals, expectations, and circumstances all play a role in determining whether Gastric Sleeve Surgery may be appropriate for you.

That’s why we believe the first step should always be a conversation and a proper medical evaluation—not a promise of a particular result.

If you’re considering Gastric Sleeve Surgery, you can start by learning more about the procedure and submitting your information for an evaluation.

You don’t have to know exactly where the journey will take you.

You just have to take the first step.

And maybe, like Michael, it’s time to Do It. 💙

Ready to Start?

If Gastric Sleeve Surgery has been on your mind, don’t keep wondering what your options might be.

Start the process, ask your questions, and find out whether you may be a candidate for bariatric surgery.

From Do It to Did It.

Individual patient experiences and results vary. Gastric Sleeve Surgery is a major surgical procedure and may not be appropriate for everyone. A medical evaluation is required to determine whether bariatric surgery is appropriate for you.

The post Gastric Sleeve Patient Experience: Michael’s Journey to Tijuana appeared first on Do it Bariatrics.

In October 2025, Aubrey Kelly made one of the most important decisions of her life when she traveled to Tijuana, Mexico to undergo Gastric Sleeve Surgery with Dr. Louisiana Valenzuela through Do It Bariatrics.

Bariatric surgery is not just about the procedure itself. It is also about emotional support, accountability, motivation, and having people around you who believe in your goals.

For Aubrey, Kenneth became an important part of her success story.

Why Aubrey Chose Gastric Sleeve Surgery

Gastric Sleeve Surgery, also known as Sleeve Gastrectomy, is one of the most commonly performed bariatric procedures in the world.

The procedure works by reducing the size of the stomach, helping patients:

• Eat smaller portions
• Feel full faster
• Reduce hunger hormones
• Build healthier eating habits
• Achieve long-term weight loss

For patients with higher BMIs, Gastric Sleeve Surgery can be a powerful tool when combined with lifestyle changes and proper follow-up care.

Aubrey understood that surgery was not a shortcut — it was a tool that would help her finally create sustainable change.

Losing 100 Pounds in Just Months

Reaching a 100-pound weight loss milestone is an incredible achievement.

Since her surgery in October 2025, Aubrey has stayed committed to her journey and the results speak for themselves. Beyond the number on the scale, major transformations often include:

• Increased mobility
• Improved energy levels
• Better confidence
• Easier day-to-day activities
• Better relationship with food
• Improved quality of life

For many bariatric patients, these “non-scale victories” become just as meaningful as the weight loss itself.

The Emotional Side of Weight Loss Surgery

Weight loss surgery journeys are deeply personal.

Patients often carry years of frustration, failed diets, emotional struggles, and insecurities before finally deciding to move forward with bariatric surgery.

That is why stories like Aubrey’s matter.

Her transformation is not about perfection. It is about courage, consistency, and taking control of her future.

Seeing Aubrey standing confidently next to her grandfather in her updated photos is a powerful reminder that progress happens one step at a time.

Watch Aubrey’s Patient XP Testimonial

As part of her journey, Aubrey also shared her experience through a Patient XP video testimonial where she talks about her surgery experience, her progress, and her thoughts about choosing Dr. Louisiana Valenzuela.

Hearing directly from patients helps future bariatric patients better understand what the experience can truly look like — from traveling to Mexico for surgery to recovering and adjusting to a new lifestyle.

If you are considering bariatric surgery, Aubrey’s story is proof that real change is possible.

Why Patients Choose Dr. Louisiana Valenzuela

Dr. Louisiana Valenzuela is one of the most recognized bariatric surgeons in Tijuana, Mexico and has helped thousands of international patients throughout her career.

Patients frequently choose Dr. Valenzuela because of her experience, patient-centered approach, and the support provided before and after surgery.

At Do It Bariatrics, patients receive guidance throughout the process, including:

• Pre-operative coordination
• Bariatric education
• Transportation assistance
• Recovery support
• Aftercare guidance
• Access to patient communities and resources

For many patients traveling from the United States and Canada, medical tourism has opened the door to affordable, high-quality bariatric care.

Aubrey’s Transformation Is Still Ongoing

Although losing 100 lbs is a massive accomplishment, Aubrey’s journey is still continuing.

Bariatric surgery is not a finish line — it is the beginning of a completely new chapter.

Every healthy choice, every milestone, and every moment of confidence gained becomes part of the transformation.

We are incredibly proud of Aubrey and grateful she trusted Dr. Louisiana Valenzuela and Do It Bariatrics to be part of her journey.

Considering Gastric Sleeve Surgery?

If you have been struggling with obesity and are considering Gastric Sleeve Surgery, stories like Aubrey’s can help you understand what is possible with the right support system, commitment, and medical team.

Whether your goal is improving your health, increasing mobility, gaining confidence, or simply feeling better in your everyday life, bariatric surgery may be an option worth exploring.

To learn more about Gastric Sleeve Surgery with Dr. Louisiana Valenzuela and Do It Bariatrics, contact our team today and take the first step toward your own transformation.

The post Aubrey’s Transformation After Gastric Sleeve Surgery appeared first on Do it Bariatrics.

Over the past two decades, Tijuana has evolved into one of the most important global hubs for bariatric surgery. Patients from the United States, Canada, and beyond continue to choose this border city—not just for affordability, but for access, experience, and infrastructure.

Today, Tijuana stands as a unique intersection of high-quality surgical care and cross-border convenience, making it one of the most strategic locations for medical tourism in the world.

Cost Without Compromising Quality

One of the most widely cited reasons patients travel abroad for bariatric surgery is cost.

Studies on global medical tourism consistently show that patients can save 30% to 70% on procedures when seeking care outside the United States^¹,². In Mexico specifically, lower administrative costs and the absence of complex insurance systems contribute to these savings.

According to global health research:

“Patients travel internationally to access more affordable care without sacrificing quality.”¹

This aligns with findings discussed across international health systems and supported by organizations such as the World Health Organization, which recognizes cross-border care as a growing response to healthcare access gaps.

Strategic Location: Minutes from the U.S.

Tijuana’s geographic advantage is unmatched.

• Located directly across from San Diego
• Approximately 15–30 minutes from San Diego International Airport³
• Accessible by car, foot, or coordinated medical transport

This proximity eliminates many of the barriers associated with traditional medical tourism, such as long-haul flights or complex logistics.

In fact, cross-border healthcare is often referred to as “binational care”, reflecting how seamlessly patients move between the U.S. and Mexico³.

3. The Medical Fast Lane: A Unique Border Advantage

One of Tijuana’s most distinctive features is the Medical Fast Lane program, developed in coordination with local authorities and healthcare providers.

• Designed specifically for medical travelers
• Helps patients significantly reduce border wait times
• Issued through certified clinics and regulated by local government

Recent efforts by Tijuana’s economic development authorities have focused on improving transparency and ensuring proper use of the program⁴.

This initiative reflects a broader commitment to supporting medical tourism as a structured and regulated industry—not an informal system.

4. A Highly Competitive Bariatric Surgery Ecosystem

Unlike many destinations, Tijuana has developed a high-volume, highly competitive medical environment.

Many surgeons:

• Establish their practices in Tijuana to serve international patients
• Perform thousands of bariatric procedures over their careers
• Continuously refine techniques due to high patient demand

Organizations like the American Society for Metabolic and Bariatric Surgery emphasize that surgeon experience and procedure volume are critical factors in patient outcomes⁵.

Tijuana’s ecosystem naturally fosters both.

5. A Long-Standing Medical Tourism Tradition

Tijuana’s leadership in medical tourism is not new—it is the result of decades of development.

The city has been a destination for cross-border care since the late 20th century, initially for:

• Dental procedures
• Cosmetic surgery
• Later expanding into bariatric and specialty care

Today, the industry contributes significantly to the regional economy, generating billions of dollars annually and supporting a vast network of hospitals, recovery centers, and medical transport services⁶.

6. Safety, Standards, and Patient Confidence

Safety is one of the most important considerations for patients—and one of the most misunderstood.

Modern hospitals in Tijuana often feature:

• Board-certified surgeons
• Advanced surgical technology
• Bilingual medical teams
• Protocols aligned with international standards

According to global healthcare research, outcomes in medical tourism settings are highly dependent on provider selection rather than geography¹.

This reinforces an important point:

Choosing the right surgeon matters more than choosing the country.

7. Government Support and Industry Regulation

Tijuana’s growth as a medical tourism hub has been supported by coordinated efforts between:

• Local government (economic development offices)
• Healthcare providers
• Industry clusters such as the Baja Health Cluster

Programs have been implemented to:

• Regulate access to medical fast lane passes⁴
• Promote certified providers
• Strengthen international patient services

This level of organization helps position Tijuana as a structured and reliable destination, rather than an informal alternative.

8. Practical Information for International Patients

Border Crossing

• Valid passport required
• San Ysidro and Otay Mesa are primary entry points
• Among the busiest crossings in the world⁶

Fast Lane Access

• Available through certified medical providers
• Must be arranged before travel
• Designed to reduce return wait times

Consular Support

Patients can access assistance through the U.S. Consulate in Tijuana:

• Phone (Mexico): 664-748-0129
• Phone (U.S.): 1-844-528-6611³

Travelers are encouraged to follow standard safety precautions, just as they would in any international destination³.

Key Advantages at a Glance

Final Thoughts

Tijuana’s leadership in bariatric medical tourism is not based on a single factor—it is the result of a powerful combination of affordability, accessibility, experience, and infrastructure.

For patients seeking transformative weight loss surgery, it offers something uniquely valuable:

World-class care—without the traditional barriers.

References

1. Lunt, N., & Carrera, P. (2010). Medical tourism: Assessing the evidence on treatment abroad. Maturitas, 66(1), 27–32.
2. World Health Organization. (2019). Global health systems and patient mobility insights.
3. Medical Tourism Mexico. (2025). Tijuana destination guide and travel information. Retrieved from https://www.medicaltourismex.com
4. Medical Tourism Tijuana. (2024). Enhanced Fast Lane Program for medical tourists. Retrieved from https://medicaltourismtj.com
5. American Society for Metabolic and Bariatric Surgery. (2023). Metabolic and bariatric surgery accreditation and outcomes guidelines.
6. Baja Health Cluster. (2025). Medical tourism in Tijuana: An international benchmark. Retrieved from https://bajahealthcluster.mx

The post Why Tijuana Remains the Top Destination for Bariatric Medical Tourism Worldwide appeared first on Do it Bariatrics.

Each year on May 12th, the world pauses to recognize the remarkable contributions of nurses in every corner of healthcare. International Nurses Day not only celebrates these dedicated professionals but also commemorates the birthday of Florence Nightingale, the founder of modern nursing.

At Do It Bariatrics, we believe this is more than a celebration—it’s an opportunity to spotlight the incredible work nurses do behind the scenes and on the front lines of bariatric care. From early post-op recovery to long-term healing, nurses are the heartbeat of every success story.

Honoring the Legacy of Florence Nightingale

Florence Nightingale OM RRC DStJ was born on May 12, 1820, and during the Crimean War, she transformed patient care by championing sanitation, safety, and systematic nursing. Her legacy set the standard for how nursing would develop globally, grounded in compassion, cleanliness, and courage.

Today, more than two centuries later, her influence is felt in every hospital ward, recovery room, and bedside encounter. For those of us in bariatric surgery, her spirit of resilience and care lives on in the nurses who support patients through one of the most important transformations of their lives.

The Critical Role of Nurses in Bariatric Surgery

While bariatric surgery is a highly specialized field led by skilled surgeons, it is nurses who help carry the patient through the most delicate phases—often when they are most vulnerable, confused, or in pain. Their presence is constant, steady, and deeply human.

Here are the ways in which nurses impact bariatric patients at Do It Bariatrics:

1. Intraoperative Support: Focused and Essential

During surgery, specialized nurses (such as scrub and circulating nurses) work hand-in-hand with the surgeon and anesthesiologist to ensure everything runs safely and smoothly.

They are responsible for:

• Maintaining a sterile and safe environment in the operating room.

• Monitoring vital signs and equipment.

• Anticipating the needs of the surgical team.

• Handling surgical instruments with precision and focus.

Their ability to stay calm and attentive during these critical moments contributes directly to patient safety and successful outcomes.

2. Postoperative Care: Compassion in Action

Immediately after surgery, the patient’s journey is just beginning. Bariatric surgery is a major procedure, and recovery starts the moment a patient is wheeled into the Post-Anesthesia Care Unit (PACU).

Our nurses:

• Monitor for early signs of complications such as bleeding or infection.

• Manage pain effectively to keep patients comfortable.

• Ensure hydration is carefully introduced post-op, one sip at a time.

• Support patients through their first steps out of bed—literally and emotionally.

This stage is where patients often feel scared or overwhelmed, and it’s the nurse’s calming presence that helps restore their confidence. They’re not just checking charts—they’re holding hands, answering questions, and offering words of encouragement.

3. In-Hospital Recovery: Educators and Advocates

While nutritionists, coordinators, and doctors handle the bulk of pre-op education, nurses play a powerful supporting role in reinforcing post-op instructions during the hospital stay.

They help patients:

• Practice proper sipping techniques.

• Understand drain management (if applicable).

• Learn how to move safely to avoid strain or injury.

• Recognize warning signs of complications after discharge.

They act as patient advocates, alerting doctors if a patient is struggling, emotionally distressed, or needs extra care.

4. Emotional Support and Reassurance

Let’s not overlook the emotional toll that surgery can take—especially in the first 24–48 hours. Patients have just made a life-altering decision, and it’s normal to feel emotional or even second-guess the process.

This is where nurses shine brightest.

They sit with patients who are weeping or anxious. They listen without judgment. They offer real human connection—something no manual or app can replace. It’s this intangible emotional labor that makes nurses the soul of the healing process.

5. Continuity of Care and Follow-Up Communication

Even after discharge, nurses often play a vital behind-the-scenes role in checking up on patients, reviewing progress, and staying connected with the rest of the clinical team. They are part of the coordinated effort that ensures the patient’s long-term weight loss journey remains safe and successful.

A Personal Message from Dr. Louisiana Valenzuela

Dr. Louisiana Valenzuela, MD, FACS, lead bariatric surgeon at Do It Bariatrics, has worked alongside exceptional nurses for more than a decade. On this special day, she shared the following message:

“Our nurses are more than just skilled professionals—they are the heart of our bariatric program. They care for our patients when they are most vulnerable, celebrate their progress, and comfort them through setbacks. I’ve seen our nurses go above and beyond—time and time again—and I am endlessly grateful for the compassion, energy, and strength they bring into every patient’s journey.”

Dr. Valenzuela herself is a role model for many of the women on her team—not just as a surgeon and a leader, but as a fellow mother and advocate for patient-centered care. Her respect for her nursing team reflects the tight collaboration and mutual trust that drives outcomes at Do It Bariatrics.

Why Nurses Deserve Our Gratitude—Today and Every Day

At Do It Bariatrics, we work with a deeply committed group of professionals—but it’s the nurses who truly carry the emotional and physical weight of patient care during the most sensitive phases.

They wake early. They stay late. They answer the call buttons. They calm the fears. They chart every detail and notice when something doesn’t look right. They help patients sit up for the first time, walk down the hallway for the first time, and believe in themselves for the first time in a long time.

So today, we say:

💙 Thank you for your hands, your hearts, and your healing.
💙 Thank you for being the first to respond and the last to leave.
💙 Thank you for being the heartbeat of bariatric care.

Florence Nightingale said, “Nursing is an art: and if it is to be made an art, it requires an exclusive devotion.” At Do It Bariatrics, we witness that devotion every single day through our incredible nursing staff.

To all nurses—especially those who have chosen to walk alongside our bariatric patients—you are making a difference that lasts a lifetime.

Happy International Nurses Day from all of us at Do It Bariatrics. 💙

The post Celebrating the Heart of Bariatric Care: International Nurses Day at Do It Bariatrics appeared first on Do it Bariatrics.

The Role of Medical Tourism Facilitators

Medical tourism facilitators have long played a significant role in connecting international patients with surgeons and hospitals abroad. These facilitators typically act as intermediaries, assisting patients with scheduling, travel logistics, and general inquiries about medical procedures. In bariatric medical tourism, facilitators have historically marketed surgeons and provided an initial point of contact for those seeking weight loss surgery abroad.

While facilitators have been useful in bridging the gap between patients and international medical services, their role is rapidly evolving as more surgeons take control of their own patient intake processes.

The Importance of Direct Communication with the Medical Team

One of the key concerns with using facilitators is the potential for miscommunication. When patients rely on third-party intermediaries, they often receive information that is filtered, delayed, or even inaccurate. Direct communication with the surgeon and their medical team eliminates this risk, ensuring that patients receive precise and transparent information about their procedure, recovery expectations, and risks.

For bariatric patients, understanding the details of their surgery, post-op care, and long-term dietary changes is crucial. Speaking directly with the medical team fosters trust and allows patients to ask questions, clarify doubts, and establish a rapport with the professionals who will be handling their care.

Why More Surgeons Are Eliminating the Middleman

Recognizing the drawbacks of third-party facilitators, more and more bariatric surgeons are implementing their own patient intake protocols. There are several reasons for this shift:

1. Quality Control: Surgeons want to ensure that all patient information is accurate and up to date. When facilitators act as middlemen, they may provide incomplete or misleading details, leading to unrealistic expectations.
2. Personalized Care: By handling patient intake directly, surgeons can better assess each patient’s medical history, candidacy for surgery, and specific needs. This direct approach results in a safer and more tailored experience for the patient.
3. Cost Transparency: Some facilitators add unnecessary fees to procedures, increasing the total cost for patients. By eliminating the middleman, patients can get clear and direct pricing from the medical team without hidden commissions.
4. Patient Safety: The surgeon and their team have the best understanding of the medical process. When patients communicate directly with them, pre-operative instructions, surgical expectations, and aftercare guidelines are properly explained, reducing complications and ensuring better outcomes.
5. Streamlined Scheduling and Coordination: When facilitators are involved, scheduling can become complicated, with delays caused by miscommunication or lack of urgency. Direct contact with the medical team ensures a smoother and more efficient process.

Why Patients Should Avoid Facilitators and Contact the Surgeon Directly

For patients considering bariatric surgery abroad, working directly with a trusted surgeon and their official team is the best way to ensure a safe and successful experience. Here’s why:

• Faster Response Time: No need to wait for a facilitator to relay messages back and forth. Direct communication speeds up the entire process.
• Accurate Medical Advice: Facilitators are not medical professionals. Getting information directly from the surgeon ensures patients receive proper medical guidance.
• Better Post-Operative Support: Many facilitators disappear after the surgery is completed, leaving patients without adequate follow-up care. A surgeon-led program ensures long-term support.
• Reduced Costs: Without extra fees from facilitators, patients often find that they save money by booking directly with the surgeon.

Conclusion

While medical tourism facilitators once played an essential role in connecting patients with international surgeons, the landscape is changing. More bariatric surgeons are eliminating the middleman to offer direct, transparent, and patient-centered care. For those considering weight loss surgery abroad, reaching out directly to a reputable surgeon ensures better communication, lower costs, and a safer, more personalized experience.

Patients should prioritize working with a medical team that values direct engagement, ensuring they receive the highest standard of care from consultation to post-surgical follow-up.

References

• Medical Tourism Association (MTA) – Reports on the growing trend of surgeons managing their own patient intake.

  • https://www.medicaltourismassociation.com

• World Health Organization (WHO) – Guidelines on patient safety and medical tourism best practices.

  • https://www.who.int

• American Society for Metabolic and Bariatric Surgery (ASMBS) – Information on the importance of patient education and direct communication in bariatric surgery.

  • https://asmbs.org

• Journal of Travel Medicine – Studies on medical tourism risks and benefits.

  • https://academic.oup.com/jtm

The post The Role of Medical Tourism Facilitators and the Shift Towards Direct Patient-Surgeon Communication in Bariatric Surgery appeared first on Do it Bariatrics.

Are you a New Zealand resident considering weight loss surgery in Tijuana, Mexico? Join us for an informative and exciting webinar that will help you take the first step toward transforming your life with Do It Bariatrics!

What You’ll Learn:

In this exclusive webinar, we’ll guide you through everything you need to know about weight loss surgery in Tijuana. From choosing the right procedure to planning your travel and ensuring your post-surgery success, we’ll provide you with the information you need to make confident, well-informed decisions.

Why Tijuana? Tijuana, Mexico, is one of the most popular destinations for weight loss surgery due to its top-quality healthcare, experienced surgeons, and affordable prices. With the help of Do It Bariatrics, you can feel secure knowing that you’re in good hands every step of the way.

Webinar Details:

📅 When: January 3rd, 2025
⏰ Time: 7:00 PM (New Zealand Time)
📍 Where: Online (Via Zoom)

This free webinar will provide you with crucial information on the weight loss surgery process, including:

• The types of bariatric surgeries available
• How to prepare for surgery
• What to expect during recovery
• Tips for long-term success
• Answering all your questions in real-time

How to Join:

Click the link below to register for the webinar, and you’ll receive a Zoom link directly to your inbox!
Register Now

Alternatively, scan the QR code to secure your spot:

Whether you’re just starting to consider bariatric surgery or you’re ready to take action, this webinar will provide you with the confidence and resources you need.

We look forward to seeing you there and helping you on your journey toward a healthier, happier you!

Join us on January 3rd – Take the First Step Toward Your New Life with Do It Bariatrics!

The post Do It with Confidence: Your Guide to Weight Loss Surgery in Tijuana – Webinar for Kiwis appeared first on Do it Bariatrics.

On October 23rd, Mexico celebrates Doctors’ Day, a time to recognize and honor the incredible work, dedication, and sacrifice of medical professionals across the nation. This day is especially significant to us at Do It Bariatrics, as we take this opportunity to express our deepest appreciation for the talented surgeons and physicians who transform lives through their expertise and care.

Today, we want to extend a heartfelt congratulations to our entire team of extraordinary doctors: Dr. Louisiana Valenzuela, Dr. Cristina Almazan, Dr. Angeles Gonzalez, Dr. Carlos Mora, and Dr. Josue Vazquez. Each of these doctors plays a vital role in the success of our patients’ weight loss journeys and their overall health and well-being. Let’s take a moment to celebrate their achievements and explore why Doctors’ Day is such an important occasion in Mexico.

The History and Significance of Doctors’ Day in Mexico: Why October 23rd?

October 23rd is celebrated as Doctors’ Day in Mexico in honor of the country’s long-standing medical tradition and the dedication of its healthcare professionals. But why was this specific date chosen? The answer lies in the history of Mexican healthcare and the pioneers who laid the foundation for modern medicine in the country.

The tradition began on October 23, 1937, when Dr. Valentín Gómez Farías, a renowned Mexican physician and politician, advocated for a day to recognize the nation’s doctors. This date marks the founding of the Establecimiento de Ciencias Médicas (School of Medical Sciences) in 1833, which is considered one of the first formal institutions of higher medical education in Mexico. The school was critical in establishing medical education standards and training for doctors, and it paved the way for the development of modern healthcare practices in Mexico.

Doctors’ Day is not only a time to acknowledge the doctors of today, but also to celebrate the legacy of those who came before—doctors who pioneered new treatments, established hospitals, and provided care to communities across Mexico.

This annual celebration recognizes the efforts of all medical professionals, from surgeons to anesthesiologists and general practitioners, who dedicate their lives to improving the health and well-being of their patients. On this day, many Mexican hospitals, medical organizations, and communities take the time to thank their doctors for their invaluable contributions.

Honoring Excellence: Our Do It Bariatrics Team of Doctors

At Do It Bariatrics, we are privileged to work alongside some of the most highly skilled and compassionate doctors in Mexico. Each member of our surgical and medical team brings years of expertise and a passion for helping patients achieve their health goals.

Dr. Louisiana Valenzuela, MD, FACS – Lead Bariatric Surgeon

Dr. Valenzuela has performed over 10,000 successful bariatric surgeries and is internationally recognized as a leader in weight loss surgery. Her expertise in Gastric Sleeve, Gastric Bypass, and Revision Surgeries has changed the lives of countless patients, giving them the chance to regain control of their health. As the lead bariatric surgeon at Do It Bariatrics, her meticulous approach to patient care and her vast experience make her one of the top bariatric surgeons in the world.

Dr. Valenzuela’s dedication goes beyond the operating room; she is deeply committed to educating patients and supporting them every step of the way. We celebrate her tireless work, which has made such a profound impact on the lives of so many.

Dr. Cristina Almazan – Head Anesthesiologist

Behind every successful surgery is a skilled anesthesiologist, and Dr. Cristina Almazan is one of the best in the field. As the Head Anesthesiologist at Do It Bariatrics, Dr. Almazan ensures the safety and comfort of our patients during their procedures. Her attention to detail, deep knowledge of anesthesia protocols, and calm demeanor are invaluable assets to our team.

Dr. Almazan’s role is critical in creating a safe environment for our patients, and her dedication to her work is deeply appreciated by both her colleagues and the patients she cares for.

Dr. Angeles Gonzalez – Internist and Preoperative Specialist

Dr. Angeles Gonzalez is an essential part of our team at Do It Bariatrics, serving as our Internist and Preoperative Specialist. Her responsibility is to oversee and perform all preoperative tests, ensuring that every patient is medically ready and safe to undergo surgery. With her careful evaluation and extensive knowledge of internal medicine, Dr. Gonzalez plays a vital role in safeguarding the well-being of our patients before they enter the operating room.

Her commitment to thorough preoperative care has helped countless patients feel confident and prepared for their surgeries, and we are fortunate to have her expertise and dedication as part of our team.

Dr. Carlos Mora – Bariatric Surgeon

Dr. Carlos Mora brings a wealth of experience to the Do It Bariatrics team, with his focus on Gastric Sleeve Surgery and other advanced bariatric procedures. His surgical expertise and patient-focused approach have made him a vital part of our success. Dr. Mora is known for his ability to connect with patients and help them feel confident about their decision to undergo surgery.

We celebrate Dr. Mora’s contributions to the team and his dedication to helping patients achieve life-changing results.

Dr. Josue Vazquez – Aftercare Physician

Recovery and post-surgical care are just as important as the surgery itself, and that’s where Dr. Josue Vazquez excels. As our Aftercare Physician, Dr. Vazquez ensures that patients receive the best care and support after their surgery. His guidance during the recovery process helps patients stay on track and overcome any challenges that may arise. Dr. Vazquez’s dedication to aftercare has made a significant difference in patient outcomes, and we are incredibly grateful for his commitmen

The Importance of Doctors’ Day: Recognizing Sacrifice and Dedication

Doctors’ Day in Mexico is more than just a holiday; it is a time to reflect on the sacrifice and dedication of medical professionals. Every day, doctors face challenging situations that test their skills and endurance. From long hours in the operating room to moments spent comforting patients and their families, the life of a doctor is one of commitment and compassion.

At Do It Bariatrics, we see this dedication firsthand. Our doctors work tirelessly to ensure that every patient has the best possible outcome. Their expertise, empathy, and relentless pursuit of excellence are what make our medical team so extraordinary.

A Message of Gratitude

On this Mexican Doctors’ Day, we want to express our deepest gratitude to Dr. Valenzuela, Dr. Almazan, Dr. Angeles Gonzalez, Dr. Carlos Mora, and Dr. Josue Vazquez. Your dedication to your patients and your profession inspires us all.

Thank you for your unwavering commitment to improving the lives of others. We are proud to work alongside you and celebrate your achievements not just today, but every day.

To all the doctors across Mexico and the world, Happy Doctors’ Day! You are true heroes, and your work makes the world a healthier, brighter place.

The post Celebrating Mexican Doctors’ Day: Honoring the Exceptional Medical Team at Do It Bariatrics appeared first on Do it Bariatrics.

Embarking on a bariatric surgery journey involves many decisions and can sometimes feel overwhelming. From understanding different surgical options to preparing for life post-surgery, it’s essential to have reliable support and information at your fingertips. This is where online communities and forums come into play. They provide a unique blend of patient experiences, professional advice, and emotional support — all of which are crucial in helping you navigate the path ahead.

In this expanded guide, we’ll cover eight must-visit forums and communities for bariatric surgery patients in 2024. These platforms are patient-moderated, fostering genuine and trustworthy environments where members share, learn, and grow together.

1. RealSelf: Real Experiences, Real People

Website: RealSelf

Overview:
RealSelf is a popular online community where people share their experiences with various cosmetic and weight loss procedures, including bariatric surgery. The platform is unique in its combination of patient reviews, before-and-after photos, and expert opinions from certified surgeons, making it an excellent place to begin your research.

Why Visit RealSelf?

• Unbiased Reviews and Ratings: RealSelf offers thousands of reviews from real patients, including detailed feedback and “Worth It” ratings for different procedures.
• Direct Access to Surgeons: You can ask questions directly to bariatric surgeons and get expert advice.
• Cost Transparency: Provides cost information based on real patient quotes.

Appealing Features:
The “Before & After Photos” section is a great way to see real-life results and set realistic expectations. The community’s “Worth It” ratings help you quickly gauge the satisfaction levels of others who have undergone similar surgeries.

2. ObesityHelp: A Trusted Resource Since 1998

Website: ObesityHelp

Overview:
ObesityHelp has been a cornerstone of the bariatric surgery community for over two decades. It offers a comprehensive array of resources, including forums, patient stories, a surgeon directory, and professional advice.

Why Visit ObesityHelp?

• Extensive Forum Categories: From pre-op concerns to post-op tips, ObesityHelp has a forum for every stage of the bariatric journey.
• Patient Stories and Blogs: Learn directly from other patients’ experiences, including the highs, lows, and everything in between.
• Expert Insights: Regular contributions from bariatric professionals ensure accurate, up-to-date information.

Appealing Features:
Their patient-moderated forums provide a sense of community, and the focus on sharing patient stories creates a supportive environment.

3. Reddit Bariatric Surgery Communities: Real Talk, Real Support

Website: Reddit – Bariatric Surgery Communities

Overview:
Reddit hosts several vibrant communities dedicated to bariatric surgery and weight loss. These communities, or “subreddits,” are known for their openness and inclusivity, providing a space where patients can share experiences without judgment.

Must-Visit Subreddits:

• r/losingit: A broad community for weight loss support, including those undergoing bariatric surgery.
• r/gastricsleeve: Focuses specifically on gastric sleeve surgery experiences.
• r/weightlosssurgery: Encompasses all types of weight loss surgeries and related discussions.

Why Visit Reddit?

• Anonymity Promotes Honesty: Users can post anonymously, often leading to more candid discussions.
• Patient Moderation: Subreddits are often moderated by patients, ensuring that conversations remain relevant and supportive.
• Wide Range of Topics: Everything from choosing a surgeon to meal-prep tips and mental health support is covered.

Appealing Features:
The platform’s real-time, dynamic discussions and “Ask Me Anything” (AMA) sessions offer a chance to interact directly with experienced patients and professionals.

4. BariatricFacts.org: Knowledge is Power

Website: BariatricFacts.org

Overview:
BariatricFacts.org is known for its no-nonsense, evidence-based approach. This forum emphasizes sharing scientifically backed information and experiences to ensure that members are well-informed about their choices.

Why Visit BariatricFacts.org?

• Fact-Based Discussions: Members prioritize evidence-based information, reducing the spread of misinformation.
• Specialized Forums: Covering everything from different surgery types to long-term maintenance.
• Patient Moderated: Discussions are led by patients, making the information more relatable and genuine.

Appealing Features:
The forum’s “Resources” section is a goldmine for those looking for clinical studies, insurance advice, and guidelines.

5. BariatricPal: A Community for Every Bariatric Need

Website: BariatricPal

Overview:
BariatricPal is a comprehensive online community offering forums, articles, and resources for anyone involved in the weight loss surgery process. The site covers all aspects of bariatric surgery, from preparation and recovery to long-term weight management.

Why Visit BariatricPal?

• Wide Range of Forums: With over 20 forums dedicated to different types of surgeries, topics, and groups (like international patients or specific age groups).
• Product Recommendations: BariatricPal also runs a store offering recommended products for post-surgery life.
• Active Community: The site hosts millions of posts, making it one of the most active bariatric communities online.

Appealing Features:
Patient-moderated forums ensure a supportive atmosphere where members can find empathy and encouragement. The platform also offers “challenge” threads, where members can participate in weight loss or fitness challenges.

Interesting Stat:
BariatricPal reports over 300,000 registered members and more than 5 million posts, reflecting its large and active community.

6. American Bariatrics: A Supportive Community for U.S. Patients

Website: American Bariatrics

Overview:
American Bariatrics is a patient-moderated forum designed specifically for people in the U.S. considering or recovering from weight loss surgery. The platform is known for its friendly, welcoming atmosphere.

Why Visit American Bariatrics?

• Dedicated U.S. Focus: Tailored to the unique needs of American patients, including U.S.-based insurance questions and local surgeon recommendations.
• Supportive Environment: The forum is patient-moderated, ensuring a welcoming, non-judgmental space.
• Educational Resources: In addition to forums, the site offers guides, articles, and videos.

Appealing Features:
American Bariatrics’ focus on patient moderation ensures that discussions remain relevant and empathetic. Many members form lasting friendships and provide ongoing support to one another.

7. Sleeve Gastrectomy Forums: Specialized Support for Gastric Sleeve Patients

Website: Gastric Sleeve

Overview:
Gastric Sleeve is a dedicated online community for those considering or who have already undergone gastric sleeve surgery. It offers a range of discussions focused specifically on this type of bariatric procedure.

Why Visit Gastric Sleeve?

• Focused Topics: A community specifically for gastric sleeve patients means you’ll find highly relevant content and advice.
• Patient Moderation: Discussions are led by patients, providing real-life insights and support.
• Success Stories and Tips: Members frequently share their journeys, complete with photos and milestones.

Appealing Features:
With its specialized focus, this forum provides an intimate, supportive community environment, making it easy to connect with others who have had the same surgery.

8. Weight Loss Surgery Support (WLSS) Forums: A Diverse Online Community

Website: Weight Loss Surgery Support (WLSS)

Overview:
WLSS is a UK-based forum that attracts an international audience. It covers a broad spectrum of topics related to bariatric surgery, from the first steps to long-term post-op care.

Why Visit WLSS?

• Diverse Perspectives: The forum is international, offering a wide range of experiences and insights.
• Active Discussion Groups: Highly active forums ensure you’ll always find new content and discussions.
• Patient Moderation: Patient moderators help maintain a positive, supportive environment.

Appealing Features:
WLSS hosts regular community challenges and events to keep members engaged and motivated.

The Importance of Patient-Moderated Forums

Patient moderation plays a critical role in creating a trustworthy and supportive environment within these forums. When discussions are guided by those who have experienced bariatric surgery firsthand, you can trust that the advice is genuine, empathetic, and based on real-life experiences. Patient moderators help ensure that the community remains focused on sharing relevant, supportive, and positive content, creating a safe space for members to ask questions, share their stories, and seek advice.

Conclusion: Join the Conversation Today!

Finding the right online community can be a game-changer in your bariatric journey. These eight forums are all fantastic resources, offering a blend of patient stories, expert advice, and emotional support to help guide you every step of the way. Remember, you’re not alone — and these communities are here to ensure you have the support you need.

The post Top 8 Must-Visit Forums for Bariatric Surgery Patients in 2024 appeared first on Do it Bariatrics.

Bariatric surgery marks the beginning of a transformative journey toward better health and well-being. To ensure success, it’s essential to have the right tools at your disposal. With the advancement of technology, there are several apps available to help you track your progress, maintain a balanced diet, stay active, and manage your mental health. Here’s a list of ten must-have apps for bariatric surgery patients.

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Best For: Comprehensive Bariatric Support

Baritastic is a go-to app for bariatric patients, offering a wide range of features, including food diaries, water trackers, vitamin reminders, and weight loss graphs. The app also connects you with a community of fellow patients for added support and motivation.

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Best For: Tracking Nutrition and Exercise

MyFitnessPal is a versatile app that helps you track your daily food intake, monitor calorie consumption, and manage your exercise routine. Its extensive food database and barcode scanning feature make it easy to log meals and stay on track with your nutritional goals.

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Best For: Simple, Effective Calorie Counting

Lose It! simplifies calorie counting, helping you manage your diet with ease. You can set personalized goals, track your meals, and analyze your nutrition. The app also offers a barcode scanner and recipe builder for accurate meal logging.

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Best For: Staying Hydrated
Hydration is crucial for post-surgery recovery. WaterMinder helps you track your water intake and sends reminders to ensure you meet your daily hydration goals. The app is customizable, allowing you to log various types of beverages and monitor your fluid consumption.

Best For: Mental Well-being and Stress Management
Headspace is a mindfulness and meditation app that helps you manage stress, anxiety, and other emotional challenges. It offers guided meditations, sleep aids, and mindfulness exercises, supporting your mental well-being as you navigate your weight loss journey.

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Best For: Encouraging Physical Activity
Pacer is a simple app that tracks your steps and monitors your physical activity. It offers personalized fitness plans and challenges to keep you motivated, helping you stay active and maintain your weight loss progress.

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Best For: Making Healthier Food Choices
Fooducate is an excellent app for learning more about the nutritional value of the foods you eat. It allows you to scan barcodes to get detailed information about the ingredients and healthiness of various foods. The app also provides suggestions for healthier alternatives, helping you make better food choices.

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Best For: Improving Sleep Quality
Good sleep is vital for recovery and overall health after bariatric surgery. Sleep Cycle is an app that tracks your sleep patterns and wakes you up during your lightest sleep phase, ensuring you start your day feeling refreshed. The app also provides insights into your sleep quality and tips for improving it.

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Best For: Mindful Eating
YouAte is a unique food journaling app that encourages mindful eating. Instead of focusing solely on calories, it allows you to take pictures of your meals and reflect on how they made you feel. This approach helps you develop a healthier relationship with food, which is essential for long-term success after bariatric surgery.

These ten apps are essential tools for anyone who has undergone bariatric surgery. They offer valuable support in managing your diet, exercise, hydration, sleep, and mental health, ensuring you stay on track with your weight loss goals. Incorporating these apps into your daily routine can significantly enhance your post-surgery experience.

Remember, while these apps can provide excellent support, they are most effective when used in conjunction with advice from your healthcare team. Always consult with your surgeon, dietitian, or bariatric support staff before making any significant changes to your post-surgery plan.

Are you ready to take control of your health? Reach out to us today to learn more about how we can support you on your journey to a healthier life!

References:

• Thomas, C., Simmons, E., Musbahi, A., Small, P., & Courtney, M. (2023). A contemporary review of smart phone applications in bariatric and metabolic surgery: an underdeveloped support service. Obesity Surgery, 33(6), 1866-1875.
• Farinella, E., Koliakos, N., Papakonstantinou, D., Breuer, N., Pau, L., Poras, M., … & Briganti, G. (2024). The utilisation of digital applications for measuring patient outcomes following bariatric surgery: a systematic review and meta-analysis of comparative studies. Obesity Surgery, 34(2), 635-642.
• Badorrek, S., Franklin, J., Devadas, M., & Williams, K. (2023). Support needs of people undertaking bariatric surgery: A narrative review. Clinical Obesity, 13(4).

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